Karen Whiston

I am a qualified BHSI Performance Coach, UKCC Level 3 Coach, RWYM Approved Biomechanics Coach, Qualified Yoga Teacher

With over 50 years of experience riding and schooling horses. I successfully competed in eventing throughout my 20s and 30s, reaching International 4* level—achieved on a modest budget, which shaped my practical, adaptable approach to training.

Today, I coach riders of all abilities, from complete beginners to top-level professionals whilst continuing to learn and develop myself.

My work spans all disciplines, with a particular focus on in-hand training, rider biomechanics and effective problem-solving.

I am passionate about helping horse and rider develop a clear, confident partnership built on understanding and communication.

Alongside ridden coaching, I teach yoga specifically tailored for riders, integrating movement, balance and applied psychology to enhance performance both in and out of the saddle.

My approach is centred on developing horse and rider together, with an emphasis on safety, confidence and clarity at every stage—while always prioritising horse welfare.

I am happy to work both on and off the horse, using a range of proven exercises to support your progress and help you move forward in your equestrian journey and very happy to help online.